The Perfect Workout Event January 31, 2019

The Perfect Workout is hosting a fitness seminar for children ages 6 and up in our B-308 office at Medical City Dallas on January 31 at 4:30 pm. Come join us for:

  • 30 minutes of fun, strength building games and exercises
  • Learn ways to help kids stay active and enjoy being healthy
  • Learn about low glycemic snacks that are sweet and savory
  • Receive easy-to-follow recipes for lunch boxes and after school snacks
  • Q&A with certified personal trainers and nutritional coaches
  • Free workout session vouchers for teenagers and adults